EMDR psychotherapy
EMDR (Eye Movement Desensitization and Reprocessing) is a scientifically recognized and effective therapeutic method recommended by the World Health Organization for the treatment of all types of trauma and its symptoms, including complex relationship traumas.
How does it work?
EMDR activates natural self-healing processes , similar to the REM phase of sleep, where the brain organizes and processes memories.
Expertly supported, proven effective.
EMDR is one of the most researched methods for treating trauma.
Research has shown that:
77 - 90% of clients with PTSD no longer meet diagnostic criteria for PTSD after just 3-7 EMDR sessions .
In a shorter time , it leads to at least the same results as other recognized trauma treatment approaches.
84% of clients with chronic PTSD experienced complete resolution of symptoms after 12 sessions.
How does EMDR therapy work?
The EMDR process takes place in eight precisely structured phases.
The main elements include:
.png)
Preparation and stabilization
Safe exploration of symptoms and goals.
Determining key traumatic events
Recognizing your patterns and their effects.
Bilateral stimulation: eye tracking, tapping, or sound
Brain activation for processing experiences.
Integration and relaxation
Reducing the emotional charge of traumatic memories.
The pace of therapy is always determined by the individual.
Contact
I am available during business hours for additional information or personal ordering.
+386 71 102 893
Location:
Trg prekomorskih brigad 7
Ljubljana
Working hours:
MON 8am - 4pm
TUE 8am - 4pm
WED 2pm - 10pm
THU 2pm - 10pm
FRI 10am - 6pm